Five Elements Qi Gong

During these classes, we will be imitating and taking on the Spirit of the Five Elements that make up the human body, the Earth, and the Heavens. 
Fire | Earth | Metal | Water | Wood 
At the start of class, we will go over the importance and correspondences to each of these Elements and how the Qi Gong can be used in daily life when they are invoked. At the end of the series, you will receive a Certification of Completion. 

If you’d like to join the class, please call (434) 234-3827 or email to reserve a spot. (6 people max)

frequently asked questions...

This is a three-part class that takes place in the Salt Room on Sunday evenings. 

  • Jan. 30th: First Class
  • Feb. 6th: Second Class
  • Feb. 13th: Final Class

Class Duration: 1 – 1.5 hours

Movements include: Stretching, bending, & twisting (moves will be done at your comfortability level)

Salt Therapy Session included!

Wear loose-fitting, comfortable clothing.

In Chinese medicine, it’s believed that disease and illness began when we deviated our lives from living in harmony with nature. This has evolved over time with technology, housing, and modern medicine.

With learning the five elements of traditional Chinese medicine, and their movements in Qi Gong, one can bring their bodies back into homeostasis with nature.

Each Element is associated with a season, body meridians, emotions, energetic and more. Through learning each of these, you will be able to properly use the Qi Gong techniques to bring balance to your body, mind, & soul and know when to incorporate them into your daily life. 

This is a three-part class that takes place in the Salt Room on Sunday evenings. If you’re thinking about signing up for all three classes, we’d recommend purchasing a series.

Series: $90 / 3 classes

Single: $35  / class


Safety Procedures: Masks are required. Please consult with your therapist during check in to see if they’d prefer you to wear a mask or not.

Parking: We are conveniently located on the historic downtown mall, near Water Street Garage & Market Street Garage.

Cancellation Policy: Same day cancellations will result in a 50% fee and no call / no show will result in a 100% service charge to your payment on file.


400 E Main St, Suite #2

22902 Charlottesville, VA

Please call (434) 234-3827 if you need help finding us!