Five Elements Qi Gong
If you’d like to join the class, please call (434) 234-3827 or email info@halosaltspa.com to reserve a spot. (6 people max)
This is a three-part class that takes place in the Salt Room on Sunday evenings.
Class Duration: 1 – 1.5 hours
Movements include: Stretching, bending, & twisting (moves will be done at your comfortability level)
Salt Therapy Session included!
Wear loose-fitting, comfortable clothing.
In Chinese medicine, it’s believed that disease and illness began when we deviated our lives from living in harmony with nature. This has evolved over time with technology, housing, and modern medicine.
With learning the five elements of traditional Chinese medicine, and their movements in Qi Gong, one can bring their bodies back into homeostasis with nature.
Each Element is associated with a season, body meridians, emotions, energetic and more. Through learning each of these, you will be able to properly use the Qi Gong techniques to bring balance to your body, mind, & soul and know when to incorporate them into your daily life.
This is a three-part class that takes place in the Salt Room on Sunday evenings. If you’re thinking about signing up for all three classes, we’d recommend purchasing a series.
Series: $90 / 3 classes
Single: $35 / class
Safety Procedures: Masks are required. Please consult with your therapist during check in to see if they’d prefer you to wear a mask or not.
Parking: We are conveniently located on the historic downtown mall, near Water Street Garage & Market Street Garage.
Cancellation Policy: Same day cancellations will result in a 50% fee and no call / no show will result in a 100% service charge to your payment on file.
400 E Main St, Suite #2
22902 Charlottesville, VA
Please call (434) 234-3827 if you need help finding us!