Five Elements Qi Gong
During these classes, we will be imitating and taking on the Spirit of the Five Elements that make up the human body, the Earth, and the Heavens.
Fire | Earth | Metal | Water | Wood
At the start of class, we will go over the importance and correspondences to each of these Elements and how the Qi Gong can be used in daily life when they are invoked. At the end of the series, you will receive a Certification of Completion.