HALO SIGNATURE MASSAGE

Consult with your therapist to create a personalized Swedish or Deep Tissue Massage that targets your specific concerns!

30 min / $55

60 min / $95

90 min / $125

SPECIALTY MASSAGES

 Learn about the different types of massage and which might be right for you!

60 minutes / $95 

90 minutes / $125

Designed to promote relaxation by releasing muscle tension, Swedish Massage a great option if you’re looking to relax, increase blood flow and lymph drainage, and stimulate nerve endings. 

This massage is perfect after a long week at the office or after an exam to put your body and mind at ease!

60 minutes / $95          90 minutes / $125

Deep Tissue Massage uses many of the same techniques as Swedish Massage, but far more pressure and it is intended for a different purpose. 

This style is best suited for:

  • athletes
  • runners
  • chronic pain

This technique is used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation

60 minutes / $95

90 minutes / $125

Designed to very carefully relieve aches and pains in a safe and relaxing way for both you and your baby (or babies!)

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage.

Swedish Massage aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts. (American Pregnancy Association)

30 min (feet) / $55

45 min (hands & feet) / $75

Reflexology, also known as zone therapy, is a type of therapy that uses gentle pressure on specific points along your feet and hands to help you feel better. 

This technique can help reduce stress and anxiety, while also enhancing relaxation and sleep!

30 minutes / $55

45 minutes / $75

60 minutes / $95

Expect a very focused massage where your therapist will work on the upper surface of muscle tissue and work deeper and move to other areas only after body has responded.

Specifically good for those with painful issues like constant inflammation, chronic pain, and/or decreased mobility caused by trauma or posture problems. If suffering from sciatica, scoliosis, frozen shoulder or have a physically straining desk job, this massage can be incredibly effective in restoring mobility! 

30 minutes / $55

45 minutes / $75

60 minutes / $95

One of the most beneficial forms of massage for athletic injury rehabilitation as it can boost recovery time effectively, increase your range of motion, relieve pain associated with the healing process, and help you manage your overall well-being.

This massage therapy is also very effective in helping active athletes prevent injury. Myofascial and neuromuscular massage techniques are implemented. 

30 minutes / $55

45 minutes / $75

60 minutes / $95

A short, but effectively warming massage focuses on the areas you will work the hardest. Expect vigorous and quick paced strokes

30 minutes / $55

45 minutes / $75

60 minutes / $95

Great for the achy athlete following a workout. Soothes exerted muscles and brings relaxation to the areas you most need by flushing lactic acid and metabolic waste.

60 minutes / $105

90 minutes / $135

Anti-cellulite massages are designed to reduce cellulite over a period of continued therapy.

There are three types of cellulite:

  • Water-based cellulite – the most common form of cellulite caused by poor circulation, sitting for too long and not drinking enough water
  • Combination cellulite – comprised of a mixture of water-retaining cells and fat cells  
  • Fat-based cellulite – cellulite comprised of fat cells only

To treat all types of cellulite, therapists use a broad variety of techniques including pounding, circular motions and kneading. Skin-rolling (or palper-roulé), is another technique they’re likely to use – that’s the practice of pinching and rolling the skin to drain fluids out. They’ll work energetically to boost blood flow to the skin’s surface. 

Your therapist will need to adjust their levels of pressure depending on the type of cellulite they’re treating. For fat-based cellulite, the treatment may be slightly uncomfortable as practitioners really work to get blood to that area. Water-based and combination cellulite is easier to treat, and pressure is normally medium.  (Urban)

60 minutes / $105

90 minutes / $135

A therapy that enhances the body’s own healing abilities, CST in its essence involves gentle manipulations as the therapist both tests for restrictions and listens to the quality of the craniosacral rhythm, which the body regulates and maintains in order to feed and nurture our delicate nervous tissues.

The forces used are exceedingly light and although the focus is in and around the head and spinal column, the treatment may be applied anywhere on the body.

60 minutes / $105

90 minutes / $135

This therapy targets your muscles, tendons, and connective tissues in order to balance your central nervous system and relieve pain.

This relief is made possible by somewhat uncomfortable nerve radiation massage techniques that includes long holds and slow stroke movements. It is a nerve and muscle therapy that focuses on the nerve lines that connect our muscles to our brains, working to alleviate the pain that people are struggling to pinpoint.

Particularly recommended for those dealing with chronic pain. 

60 minutes / $105

90 minutes / $135

Designed to stimulate your lymphatic, circulatory, and immune systems (they are all connected) by very lightly massaging the network of tissues responsible for circulating and pumping excess or stagnant fluids.

However, because of this superficial stimulation, it is important to know that if your body is harboring something like a cold, this massage can bring it forth quicker and it is not uncommon to have slightly swollen glands a few days later.

This is particularly beneficial for elderly immune systems, those with decreased mobility, those who have had their lymph nodes removed, and people who sit in one place for long periods of time. 

60 minutes / $105 

90 minutes / $135

The use of various lengths and widths of heated bamboo to knead deeper and firmer then experience using only the hands.

It is a technique that is excellent for reaching knots and removing lactic acid and other tension-causing wastes. It can help improve lymphatic drainage, release endorphins and improve sleep.

60 minutes / $105

90 minutes / $135

Massaging pressure is applied along your body’s meridians in order to stimulate corresponding tensions.

30 minutes / $55

A targeted massage focused a specific area of your choice (i.e. neck, back, shoulders, arms, or legs). 

45 minutes / $60 (add foot scrub for $10)

Enjoy a 30 minute focused massage on your lower legs and feet in our Salt Room followed by 15 minutes of relaxation!

Salt Therapy included

Thinking about

adding something special to your massage?

Salt Therapy

Relax for 45 minutes in our Salt Room (before or after your massage)

$15

Infrared Sauna

Decompress for 45 minutes in our Far Infrared Sauna (before or after your massage)

$30

Amethyst BioMat

Relieve stress and improve circulation by laying on this heated mat during your massage

$25

Heated Salt Stones

Your therapist will incorporate heated salt crystals into the massage (similar to hot stone massage)

$15

Foot Scrub

Exfoliate dead skin cells by focusing 5 minutes on the feet during the massage

$15

Scented Body Butter

Your choice of essential oils to be infused into your body butter, including: Lavender, Eucalyptus, Orange, and a lot more!

$5

Private Salt Room Massage

$100 flat fee in addition to total pricing of massages

Have you ever received a massage in a Salt Cave? Get ready to relax, unwind, and enjoy the benefits of Salt Therapy during your massage. (up to 4 massages side by side)

HALO SALT SPA

Safety Procedures: Masks are required. Please consult with your therapist during check in to see if they’d prefer you to wear a mask or not.

Parking: We are conveniently located on the historic downtown mall, near Water Street Garage & Market Street Garage.

Cancellation Policy: Same day cancellations will result in a 50% fee and no call / no show will result in a 100% service charge to your payment on file.

Address

400 E Main St, Suite #2

22902 Charlottesville, VA

Please call (434) 234-3827 if you need help finding us!

Hours